STRESS-LESS LIVING PODCAST
Ep #17. How to Become Distraction-Proof: Increase Focus, get stuff done & be more in the Present Moment
With Steven Burns
Ever feel like the world is constantly trying to pull your attention in a million different directions?
Well, you're not alone!
In this episode, we'll be diving deep into why distractions are such a big deal and how they can mess with not just your productivity but also your happiness.
We’ll be exploring the three main reasons distractions happen and I'll also be sharing with you my all-time favourite technique for increasing focus and concentration so you can become distraction-proof.
So, if you're ready to reclaim your focus and finally get stuff done, join me for this week's episode.