Ep #53. Let's Talk Confidence: The 4 Layers of Confidence & how to Develop them
With Steven Burns
If there's one thing that most people say they want more of it's confidence.
Statements like:
I lack confidence. I've lost my confidence. I'm having a crisis of confidence.
Are all too common.
One of the big mistakes people make when they talk about confidence, is that they talk about it as a 'single entity'...when it is, in fact, multi-layered.
So in this episode, we'll be looking at the 4 main layers of confidence and how to develop them.
If you focus on improving these 4 layers, it'll make a HUGE difference to your overall levels of confidence, in a way that is sustainable.
Hey! My name is Steven Burns and I am a coach, trainer, radio presenter & hypnotherapist with over 25 year’s experience.
Through face-to-face trainings and online course, I've taught over 45, 000 students in 147 different countries.
Today, I specialise in helping busy working professionals (like you) create calm within the chaos of modern life through mindset, meditation, and mindfulness.